Learn how a meditation and mindfulness practice will help you create success! As a serial entrepreneur, co-founder of sustainable lifestyle product brand BlueAvocado, Huffington Post blogger, certified meditation teacher and cancer survivor, Paige Davis knows a thing or two about how to be your best self. And she believes it starts with meditation and mindfulness. Join us as we debunk the misconceptions around meditation and learn some practical tools and techniques to flex your mindfulness muscle in a practical way in your everyday!
In this podcast, you’ll learn:
- Myths and misconceptions that prevents people from practicing meditation
- How meditation benefits both your personal and professional life
- 5 essential, practical tips to starting or improving your practice
Meet Paige Davis
Paige Davis is a mindfulness trainer, entrepreneur, author, and cancer survivor. She facilitates mindfulness and meditation programming designed to enhance communication, productivity, and managing high-demand situations with more clarity, compassion and creativity. She’s worked with a variety of companies including Facebook, C3 Presents, Whole Foods Market, Austin Community College, and Texas Department of Transportation.
Paige is also co-founder of social impact brand, BlueAvocado. The company’s thoughtful designs and creative solutions invite people to live a greener, simpler, and more mindful life. BlueAvocado is a certified B Corp, with national distribution in Target, The Container Store, Amazon and Whole Foods Market.
Her work has been featured in the Huffington Post, MindBodyGreen, Ozy, Health, and Mindful Magazine. She is a Master Trainer for the MMI Mindfulness@Work™ Program through Mclean Meditation Institute and author of Here We Grow: Mindfulness Through Cancer and Beyond.